5 Simple Ways to Stay Active While Away For the Holiday Season

Staying committed to your workout schedule and weight loss during the holidays can be something of a challenge for most people. And while there are plenty of articles between published online about how to eat properly to avoid gaining all of the weight you have worked so hard to shed over the year (more and more get published as we get closer to the holidays), very little is published about staying active while visiting with family and friends.

Here are five easy things you can do to stay active while away from the gym visiting family (of course, we will also be watching what we eat!).

1. Walk after each meal. This is an easy one if your family has a dog that needs to be walked. Use the pet as a reason to go for a twenty or thirty minute walk. If there are no pets you can use as an excuse to slip away, make one up or be up-front and say that you like to burn off some extra calories after each meal.

2. Shovel the snow. If you are visiting family in a snowy climate, offer to do the shoveling. This will help with maintaining your muscle mass.

3. Take charge of family activities. There is nothing more enjoyable than a family skate, snow-shoe hike, toboggan run or other outdoor activity. Take charge and plan for a fun excursion for some fresh air and exercise.

4. Be the first to join the kids for a snowball fight or snowman building contest. Getting out in the snow with the kids is a great to help them burn energy... and help you burn some energy too!

5. Offer help at every opportunity. Whether taking the garbage out, breaking down boxes for the recycling or just running extra chairs up and down the stairs, offer your help at every chance. This will not only make your hosts happy, but will keep you active within the house.

Although the holidays are normally a time for visiting family and indulging in some rest and relaxation, remember that diets are often impossible to maintain and combining poor diet with lack of activity will result in quicker weight gain. Stay active by doing these five things and getting back to your pre-holiday routine will not only be easier, but you will drop those few extra pounds a lot quicker, too!

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Pink Sparkle Dragonfly

Pink Sparkle Dragonfly Review

Pink Sparkle Dragonfly Feature

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From the Madame Alexander site: Pink Sparkle Dragonfly Fairy, a brown hair, blue-eyed 8 doll, wears the cutest little fairy shoes. Her dress, made from iridescent silk Dupioni and sheer pink sparkle chiffon, goes perfectly with her blue, glittering, rhinestoned wings. Pink and blue, bows and flowers twine themselves around her side ponytail hairdo, and do the same with her wings.

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Are Capris Here To Stay?

In the world of fashion there are some styles that catch on very quickly and stay around for a long time. There are other styles that just come and go, only sticking around for a year or two. This is especially true in women's fashion. About nine years ago, capris came onto the fashion scene. These pants, that come below the knee but above the ankle, were a noticeable style back in the 1960s, but not quite as popular as today, and not necessarily known as capris. However, about nine years ago, women actually started walking out of the house in pants a few inches above their ankles.

At first glance they looked a little peculiar to some of us who weren't up to date on the latest fashion queue. Some of us may have thought, "why is she wearing those pants, she should hand those down to her little sister," or "she should sue the dry cleaner.'' Those thoughts didn't last for very long. Before you could turn your head, capris were everywhere. Young women, middle aged women and even older women started wearing Capris. They wore them to school, to work, to the store, etc. Just about just about anywhere people wanted to go capris came with them.

Why are these "short pants" so popular?

Every woman wants to look her best. Many women have insecurities about their body and feel that shorts just don't accommodate their figure. They may feel "I am a plus size, I don't look good in shorts" or "I just don't have great legs. I don't like wearing shorts." These women have found that capris are a most welcomed alternative to shorts in the summer, allowing them to be stylish without sacrificing comfort.

Another good thing about capirs is, that since they come in all types of fabrics women can where them to work with the right accessories. This is especially great on those really hot days when you leave the air-conditioned office and step outside for lunch or for a walk. When you might not be comfortable outside in traditional length pants, Capris can keep you cool and comfortable and still be suitable for the office.

What did women do before capris?

Whenever a new trend comes along that makes our lives easier, whether it be in fashion or technology, we wonder how we ever did without it. Such is the case with capris, these "short pants" that come just above the ankles

I don't remember what we did before capris came along to solve all our pants problems, but women are very glad to have them. Today capirs are a fashion basic in almost every woman's wardrobe in America. When it comes to convenience and versatility women know they can't be beat. There are some fashion trends that women are willing to let go, but if you listen closely, you can hear thousands of women saying " please, I need my Capris."

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